Image by Thomas Charters


“The more often and the more clearly I am seen and heard, the more fully I feel that I am alive." 

Quentin Crisp



Hello, I'm Luisa Diaz. I'm a fully insured qualified counsellor, and registered member of the British Association of Counselling and Psychotherapy (BACP)

Why counselling?

People come to counselling for many reasons. You might be visiting this site because you're experiencing uncertainty, conflicts, losses or changes in your life; or feel burdened by difficult emotions that you've been carrying for a long time. Perhaps you wish to feel differently about yourself and your relationships or something has changed. Maybe there's a sense your life is not where you expected it to be. Stress, anxiety, upset and pain, can intrude upon and disrupt your everyday existence. It can leave you feeling overwhelmed, isolated and questioning your ability to cope. 


I would like to help you to navigate a way through

I provide a safe, confidential and non-judgemental space where you will be heard and supported. 

Working at a pace that’s right for you, we will explore the thoughts and feelings behind your current difficulties, and their relationship to past experiences. My aim is to help you to gain a deeper understanding of your self and your relationships, and to develop the inner resources, approaches and fresh perspectives that will improve your confidence and enable you to live your life more fully.  

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